You will get super high downloading speeds with torrents in comparison to direct download.
If you want to download files with big size then torrents are the best options which you are having as you can easily download files with size as big as 100 GB.
You can download the torrent files from different sources and the download can be easily resumed later on even if you have turned off your computer.
You can also download consecutive files without any difficulty using torrent.
There are no restrictions to download torrent as a user can easily download multiple files.